Welcome to the Lifestyle Choices website

Lifestyle Choices specialise in offering counselling in as many different forms as possible including:

• Over the internet using ‘Web-cam chats’
• Instant messenger like Skype or MSN Messenger
• Over-the-phone
• In person, one-to-one counselling

I also provide other types of therapy which can be used in conjunction with or separately to counselling include:

• Reiki distance healing
• Reiki one to one

Most of these services are not location specific which means you may not have to even leave the comfort of your own home.

Why should I have counselling?

Many people find that they benefit from sharing their troubles with a trained counsellor as it allows them to talk about their problems, thoughts and feelings without being judged or criticised.

Feeling valued and accepted by the counsellor, and not to be given advice can lead to greater happiness and acceptance of oneself.

What can I expect in my counselling session?

You will be treated with respect and be allowed to talk and express yourself without contradiction, judgment or advice. I will be accepting of you and will keep all details completely confidential at all times. Professional boundaries will be kept and the session will be without interruptions.

Sessions are easy to book and can be done at a time which suits you.

Getting Started

If you would like further information, please download the New Client Starter Pack here.

If you would like to commence counselling with me, please complete my client agreement

More about me >>